Coaching Counselling

...investing in yourself

Lyndsey Smith      G/DIP,  M.A,  P/GRAD,  PCEAT,  MBACP (Accredited)

Coach/Counsellor/Clinical Supervisor/Workshop Facilitaor

The only journey is the journey within

(Rainer Rilke)

"I was climbing mountains starting counselling sessions with Lyndsey. As the weeks and months went by my mountains became a steep hill then a crag then boulders as I learnt how to cope with my panic attacks and flashbacks. With Lyndsey help, I have put in place a plan to help me through the dark times. Lyndsey my husband says a big thank you for giving him his wife back and a great big thank you for giving me my life back. You have listened to my ups and downs of my life and I feel very special that I have had the help and guidance from you to help me through. Lyndsey you have a special gift".

"My therapist Lyndsey provided a service of excellence.  I felt relaxed and able to talk to her openly without feeling judged, she was exceptional and made me feel truly supported over the 10 x week sessions and understood. Her listening skills and accuracy of recalling information was second to none, to feel listened to and cared for during an extremely vulnerable and fragile time within my life was essential as I embark on my pathway to recovery after suffering a great loss, she was an amazing therapist. Highly professional". 

'' I want to thank you, Lyndsey, for giving me the gift of Person-Centred Expressive Arts. After each workshop, I feel I have made significant movements towards understanding and accepting who I am with compassion and love.

You provided a safe and supportive environment to explore aspects of myself and who I am without judgement and with compassion.

Lyndsey is a creative and professional facilitator whose true passion for what she does shines through in the careful planning and thought she puts into each session.

I have had a wonderful experience and look forward to attending many more of Lyndsey's innovative themed workshops''.

"Thank you, Lyndsey, for everything you have done for me, you have helped me through all these issues of times gone past and the present day. It was a pleasure working with you".

"Lyndsey just wanted to give you a big thanks for helping me in one of the saddest times and making me come through it feeling happier and positive"..

"Very helpful, kind and patient. Lyndsey helped me a great deal to look at coping strategies and methods of self-help, relaxation".

''Amazing! I always felt I could share whatever was on my mind. I have learnt so much about myself and been supported to make positive changes in my life''.

''Excellent felt at ease. Lyndsey was easy to talk to and she got me''. 

''Thank you very much for helping me get over my worries''.

''Thank you so much for all the work you did with me Lyndsey. You have helped me overcome a real fear and it has enabled me to travel. I will highly recommend you and I will''.

''It has helped me process my thoughts and start to live a happier life''.

''Lyndsey was excellent, easy to talk to and worked through my problems. Gave challenges to achieve, goals at times not very easy''.‚Äč